Golf Injuries
Lower back pain is a common complaint among golfers. That doesn’t mean golf is bad exercise; besides being something that can be done while physically distancing, it allows you to stretch and absorb sunlight to produce Vitamin D. But golf does have a downside, and at the Carrollton chiropractic office of Dr. Peter Lazarnick (Dr. Pete), we want our patients to understand how they can mitigate their risk, and what options are available to them if they are injured. Although the perfect golf swing is a smooth motion, even in the best cases it requires the spine to experience torsion at high speed. The lower back, or lumbar region, doesn’t have as much lateral muscle support as other parts of the spinal column. The support it does have is subjected to a large amount of force (torque) during a swing, and spinal discs that are having to take the brunt of the torque could easily fray. The facet joints connecting the backs of the vertebrae may also fracture, allowing the vertebrae to slip slig